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And for the improperly skilled, it is 26.2 miles of muscle-aching torture. While this text is on no account intended to be your coaching information to what is among the world's most popular endurance events, it ought to demystify certain features of the marathon. It may even get you interested by whether you'll be able to attempt this athletic feat. And you wouldn't be alone in these grandiose concerns. Many marathoners approach the occasion with modest hopes: They dream of simply ending the race. What is it about a marathon that evokes unlikely runners to shape up and lace up their sneakers? Is running a marathon actually one thing anyone can do? Smear on some anti-chafing balm and take your mark: On the subsequent web page, we'll learn about the historical past of the marathon. Special thanks to Jeff Galloway, U.S. Olympian, running coach and founder of the Galloway Run-Walk Method, for his assistance with this text.
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